weight loss Archives - DUDEronomy

Posts Tagged “weight loss”

What Do We Do When We Plateau?

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I step onto the scale in the dim light of my bathroom, using the flashlight on my phone to check the numbers since my wife and infant are sleeping in the next room after another fitful night of rest. 253 again.   I stare in disbelief. Frustration. Anger. Resentment. Depression.       For the…

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Less Gross by New Years – A Thick Man’s Journey Back to Fitness and Health

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It’s about to get real up in here…. I feel gross. Lately I have started to feel more and more out of shape and disgusting.  I have held at 6 feet tall and around 240-250 pounds for quite some time, but in the last few months I have seen that swell to 270. The morning…

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